Do what you must to establish solid footing in your boat .. Your feet are the key to proper paddling posture!
.
Being mindful of your feet as the foundation for your paddling posture will yield many benefits over time!
Many paddlers don’t seem to think much about their feet unless they happen to step wrong on something. The focus always seems to be more on their arms, their hips and their paddles. But the foot is an important and integral part of kayaking and all paddling in general. Along with the hips and thighs, the feet position a paddler in or on top of their craft and provide an anchor point for optimum paddling motion.
The maps and images on this site are not intended for navigation, I am not a guide; use any and all information at your own risk! Your mileage may vary .. so use good judgement before venturing out!
…
I hereby disclaim any sponsorship, endorsement, nor association with any product or service described herein. The photographs, depictions, products, and ideas presented on this site are for informational purposes only. Your results may vary, and I do not imply nor guarantee the effectiveness, suitability, design or operation to adhere to any standard. I assume no legal responsibility for the implementation of anything herein presented! Use any and all information at your own risk! By using any and all information from this website, you accept the final liability for any use or possible associated misuse!
Don’t let your feet get angry .. Your feet are the key to proper paddling posture!
.
Many paddlers don’t seem to think much about their feet unless they happen to step wrong on something. The focus always seems to be more on their arms, their hips and their paddles. But the foot is an important and integral part of kayaking and all paddling in general. Along with the hips and thighs, the feet position a paddler in or on top of their craft and provide an anchor point for optimum paddling motion.
The maps and images on this site are not intended for navigation, I am not a guide; use any and all information at your own risk! Your mileage may vary .. so use good judgement before venturing out!
…
I hereby disclaim any sponsorship, endorsement, nor association with any product or service described herein. The photographs, depictions, products, and ideas presented on this site are for informational purposes only. Your results may vary, and I do not imply nor guarantee the effectiveness, suitability, design or operation to adhere to any standard. I assume no legal responsibility for the implementation of anything herein presented! Use any and all information at your own risk! By using any and all information from this website, you accept the final liability for any use or possible associated misuse!
This one is all about the feet, many various feet. So follow along – each pic is clickable for a related story!
.
Most paddlers don’t think much about their feet. They tend to focus more on their arms, their hips and their paddles. But the foot is an important and integral part of kayaking and any paddling in general. Along with the hips and thighs, the feet anchor a paddler in or on top of the craft. Foot protection and footwear come in many forms and styles. As with distinctive paddling hats, footwear also sets paddlers apart!
😉
All toes on board at Whiskey Creek in Dania Beach, Florida. CLICK for story!
The feet will let you know when there is a problem or a mismatch with foot pegs or foot pads. Whether fixed, adjustable or sliding, a properly customized fit ensures maximum control and comfort while on the water. In a sit on top you’ll always be looking at your feet. In a traditional kayak, you might not see them but you’ll be feeling and using them – or should be! Sea Kayaks and traditional sit inside kayaks usually have adjustable foot bars or foot pegs. Most sit on top style kayaks have several fixed molded in foot braces. In either case you want to adjust your foot position so that your feet are pushing your butt back into the seat. This will help to keep your lower back straight and in a slightly forward leaning position.
I often see paddlers sit in their boat and immediately lean back as if at home in a recliner. You never want to be leaning back into the backrest unless you’re taking a break! Otherwise you’ll be in the wrong position for actual paddling and harmfully compressing your spine! You may need to readjust or re-position your seat straps to accomplish this. The lean forward position is not only good for paddling, it’s also really good for your lower back.
The feet are the key for proper paddling posture!
.
Counting toes and bugs while camping in Hell! CLICK for story!
DISCLAIMER:: The maps and images on this site are not intended for navigation, I am not a guide; use any and all information at your own risk! Your mileage may vary .. so use good judgement before venturing out!
kayakfari ( kayak .. far .. i ) 